How to make the most of your HealthWise® Amino Acids

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How to make the most of your HealthWise® Amino Acids
How to make the most of your HealthWise® Amino Acids
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How to make the most of your HealthWise® Amino Acids

Tips for best results:

Use your weight chart for correct dosage

Most amino acids are thought to be absorbed best when taken:

– on an empty stomach
– between meals and
– in divided doses

However there are always exceptions to the rule and there may also be several co factors that are required for the uptake of amino acids which will be listed.

Most amino acids will be well tolerated by the general population. Some individuals however, can experience stomach upsets and nausea which dictates that these aminos may be taken with meals, although this is said to reduce absorption and uptake in cells due to the competitiveness of other amino acids.

Store aminos in a cool, dry area away from light.

Some nutritionally oriented physicians contend that in order to prevent an imbalance of amino acids in your body and give your system a periodic break, you should take an amino acid complex along with any single amino acid that you’re on for more than one month for a 2 week period then resume your single amino acid treatment. This is not standard practice however.